Skip to content

Water Recipe

July 10, 2013

WaterRaspberry-187x250Yes, you read that right. I started playing around with recipes for water, after a client told me she was getting tired of plain old H2O. It’s hard to get the recommended 8 glasses daily if you’d rather have something with flavor.

So here’s my suggestion for this summer day. Take a quart of cold, pure filtered water. Put it in a pretty glass or ceramic pitcher so it looks attractive and appealing. To it, add the freshly squeezed juice of 1/2 lime, a few lime slices and 1/4 cup of mashed raspberries. Stir it up and let it marinate in the fridge for a few hours. When you serve it (it turns a lovely pink), try wineglasses for a special touch. Make sure each glass gets a few of the mashed berries. It’s refreshing, slightly tart and sweet at the same time, and provides antioxidants along with a boost of flavor.

There’s no reason not to enjoy yourself while you’re eating and drinking healthfully!

2 Comments leave one →
  1. diet for kidney failure permalink
    July 16, 2013 4:24 pm

    excellent post, i certainly really like this website, go on it

  2. September 1, 2013 11:26 am

    Thanks for sharing this wonderful post.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: